Our Services
1 hr
From 40 US dollars
30 min - 1 hr
From 40 US dollars
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Best Value
Initial Consultation
99
Your 1st session where we get to know you, your goals, and any relevant health history.
✔️Posture and Movement Assessment
✔️We will create a Customized Program tailored to you.
Valid until canceled
Personal Training
Assisted Stretching
Best Value
30 minute Session
45
An Individualized Fitness or Integrated Stretch Session including corrective exercises to improve postural and movement patterns.
Valid until canceled
Assisted Stretching
Personal Training
Best Value
1 Hour Session
85
An Individualized Fitness or Integrated Stretch Session including corrective exercises to improve postural and movement patterns.
Valid until canceled
Assisted Stretching
Personal Training
Best Value
6 sessions
480
An Individualized Fitness Program or Integrated Stretch Program including corrective exercises to improve postural and movement patterns.
Valid until canceled
Personal Training
Assisted Stretching
Best Value
12 sessions
960
An Individualized Fitness Program or Integrated Stretch Program including corrective exercises to improve postural and movement patterns.
Valid until canceled
Assisted Stretching
Personal Training
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